Truvia Sugar Blend

Saturday September 24, 2016 Menu

Well I had a busy Saturday.  My daughter fixed me breakfast and I was doing some early morning chores and I forgot to eat.  Now yesterday I found this Truvia Sugar blend.  I tried it in my coffee this morning.  It tasted like the fake stuff.  Nothing like the Stevia sugar blend.  Ugh.... I need try something different.  I would like a few more extra calories so I can have just a little more for breakfast.  I will find something.  We had committee training at church and they served us pulled pork sandwiches, chips, brownies and lemonade.  I picked a pork sandwich, brownie and a glass of water.   Then I helped stay after to clean up the church for Sunday and didn't leave till 5.  Around 3:30 I was hungry.  All that was left was the brownies and chips.  So, I opted for a bag of chips for a snack.  When I got home I cut some grass and finally made it in the door around 7:00.  We had a quick meal of some parmesan encrusted tilapia, I got from Sam's Friday, and a box of Betty Crocker potatoes I had found in the cabinet.   I finished the day with a total of 1156 calories for the day.  I was under 174 calories.  If you like my meal ideas just check out my diary for a list of ingredients for that meal.  And yes! I measured and weighed everything.  A crucial part of everyone's dieting is will power. The second part is portion control with good choices and third is physical activity. 

It's how southern women diet!

Happy Eating
Angell