Monday Leftovers

Monday September 12, 2016 Menu

If you haven't noticed just about every Monday is a left over kind of day.  So basically I sat at my computer that morning and figured out what leftovers I had and put those calculations in the My Fitness Pal.  I ended up settling on finishing up my daughters pizza for breakfast.  Then for lunch, crawfish ettoufee and fish.  I had a bunch of extra calories and after lunch I just wanted something sweet so for a snack.   I had a mini serving of a rice crispy treat.  For supper I had a big bowl of baby Lima bean soup, with a slice of cornbread.  I finished the day with a total of 1298 calories for the day.  Wow, I was 32 under my calorie goal.    Another great day!  If you like my meal ideas just check out my diary for a list of ingredients for that meal.  And yes! I measured and weighed everything.  A crucial part of everyone's dieting is will power. The second part is portion control with good choices and third is physical activity.

It's how southern women diet!

Happy Eating
Angell