I took a picture of me in January because I was quite disgusted at how the weight was not coming off. I thought if I took a picture of myself then and do another one now I would see some kind of change. WOW I sure do see a big change. What hit me the most was not that my legs, arms, belly, neck and face looked smaller. The first thing I noticed was how much better my skin complexion looks. So maybe you need to do a diet profile photo to help you see your changes too!
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